Archive for the ‘2009 Rudolf's Reflections’ Category

The Gift of the Precious Present

Sunday, December 27th, 2009
Have you noticed that some folks give the same Christmas presents year after year?  The uncle who always hands you an envelope containing a crisp $20 bill; the insurance agent who presents the annual sampler box of chocolates; the neighbor that loves to deliver her “famous” homemade jelly.  Although there’s no element of surprise, the constancy involved can be very satisfying - especially if you happen to like jelly and chocolate.
 
It’s in that spirit that I offer you a Holiday gift that you may have received from me in years past, because it’s something I never tire of giving - or receiving either, for that matter.  It is the amazing gift of the Precious Present. 
 
The “Present” is literally this moment, which is truly a gift.  And it’s “Precious” because it is priceless, irreplaceable and incredibly valuable.  No amount of money could buy you another one, once it has passed. This Precious Present invites us to be still for a while.  To breathe fully, sit quietly, and drink in the miraculous connection to our deepest selves, each other and all of Life.   To feel the boundless goodness of Spirit flowing to you, through you, from you, as you.  Now….   and now…   and now…
 
Of course, the Precious Present is not really mine to give, because you already own it. All you have to do is remember to pay attention and receive it fully.  And yet, I love the process of “giving” it by reminding you to receive this precious gift of being present, precisely because it helps me remember, too.  Let’s face it.  We all tend to get caught up in the hustle and bustle of the Holidaze…  Which is why I’m inviting you to join me for a few minutes of silence by sinking into the Precious Present, right here and now.  
 
Won’t you feel the power of just sitting here comfortably, without doing a single thing other than opening to this moment?  Please don’t worry if you don’t “get it” right away.  There’s no rush, no right way or wrong way to do this.  And if you find yourself getting caught up in a flurry of feelings, fantasies, and memories that’s okay, too.  Just be gentle with yourself.  Remember that you have a very Precious Present waiting for you, right here, right now.  And somehow, you both give and receive it through your willingness to pay attention.  Ahh…
 
It is the Gift that keeps on giving.  To you - and to everyone whose life you touch, including mine!  Thank you so much for sharing it with me and the rest of the Celebration Circle for these few moments… and hopefully, for a long time to come. 
 
With blessings and best wishes for healthy, happy Holidays,
Rudolf

Santa Pause

Sunday, December 20th, 2009

Of course you know what happens on the night before Christmas, when Santa Claus travels all around the world in a sleigh, sliding down chimneys, and leaving lots of presents.  But did you know that on the night after Christmas, Santa’s twin brother makes a similar, but very different trip?  That’s right, Santa Claus has a slightly-younger, twin brother named Santa Pause.  You’ve probably never heard of him; most folks haven’t.  Although Claus was born just one minute earlier, he’s always been larger, louder and more visible than his twin. Tall and thin, Santa Pause avoids wearing the Santa family’s traditional red and white furry outfits, mostly because colorful, tropical shirts and baggy shorts are much more comfortable to wear in sunny Hawaii, where he lives, far away from the icy North Pole.
 
Being a quiet, easy-going guy by nature, Pause doesn’t mind that his brother Claus receives all the fame and glory.  Because for most of the year, while Claus stays busy inside his Arctic workshop making long lists and checking them twice, Pause is chilling out under a palm tree, soaking up some rays, playing guitar, reading and spending long hours in prayer and meditation.
 
Yes, Santa Pause lives a blissful life in Hawaii, and he could easily stay there all the time, except that he shares a strong family trait with his brother, Claus:  they both enjoy giving.  They just do so in very different ways. And that’s why, every year, just as Christmas Day is drawing to a close, Santa Pause sits down on a meditation cushion under his favorite palm tree, opens his arms wide to embrace the light of the sun setting over the ocean, smiles a big smile and begins chanting quietly to himself:  “Om Santa, Om Santa, Om Santa…”
 
Soon, the lilting syllables lift him up, up and far, far away… to here and there and everywhere… traveling through the Santa Dimension to arrive in each home where someone has invited him.  He magically alights in the most comfortable seat in each place he visits.  It might be on an easy chair, right next to the warmth of a fireplace.  Or it could be a spot in the bedroom, or a hammock hung on the back porch.   But wherever he lands, he lives up to his name by taking a good long pause, breathing deeply and feeling just as peaceful as possible.  Then he silently showers blessings on all who are asleep in this home.  When he’s done, he opens his arms out wide, smiles a big smile, takes one long, last deep exhale - and just disappears back into the Santa Dimension.  How does he do it?  No one really knows, because no one has ever seen him do this, and yet many, many people have experienced the sweet peace that settles into every house and every heart he’s ever visited.
 
Would you like to experience that for yourself?  Then consider doing the following sometime on Christmas Day.  Take a few minutes away from the hustle and bustle of cooking, eating, wrapping and unwrapping presents to go sit quietly by yourself.  It might be before dinner, or afterwards.  The house might be totally quiet, or full of other folks who are making lots of noise.  It doesn’t matter. Just go off and sit alone in your favorite spot.  You do have one, don’t you?  Someplace where you like to sit and read, or pray, or just stay for awhile to relax?  If not, you might want to consider creating such a spot in your house.  It could be on an overstuffed sofa, or a firm, straight-backed chair.  It could be somewhere in your yard, or on a straw mat, a flat rock or a soft cushion.  It really doesn’t matter.  It just needs to be a place where YOU like to sit peacefully from time to time. 
 
Now take a few quiet breaths and quietly invite Santa Pause to come visit your home that night after all the Christmas food and fun and festivities are done.  That’s all.  Nothing fancy.  Just a few minutes of sending your quiet invitation is enough. Then, whenever you’re ready, just get up and go on to enjoy whatever you do and whomever you’re with for the rest of Christmas Day.
 
Then, whenever you get up and get dressed, go to where you think he sat, and you’ll experience the gift Santa Pause left behind as you sit silently… and breathe… and feel… the deep peace that comes from taking such a special pause during the Holidays - and every day. 
 
With love and blessings,

Rudolf

A Powerful Time of Year

Sunday, December 13th, 2009

We haven’t had a hard freeze in South Texas for several years, so it’s a rare treat to see the seamless blanket of icy, white frost covering everything in sight outside our bedroom window.  It’s Saturday morning, and though I’m sorely tempted to stay right where I am in this snug, warm bed, I jump up instead, eager to explore this winter wonderland.  Trundling carefully across the slippery walkways and through the crunchy, frozen grass, I stare in amazement at all the glistening ice crystals and icicles clinging to the various rocks, plants and trees in our yard.
 
A short while later, the glowing sun pops up over the horizon, and a strange, slow motion ballet begins:  one by one, leaves start falling from the many pecan and hackberry trees surrounding our house.  At first there are just a few, dropping at random intervals, but their numbers grow rapidly as the sun shines brighter and warmer.  There’s no breeze at all, so the leaves are falling straight down, like a bizarre blizzard of oversized, brown and yellow snowflakes.  It is mesmerizing to watch these trees being stripped naked of all their foliage so quickly, quietly, and thoroughly without any visible cause.  My brain fumbles with a jumble of half-forgotten facts learned in biology class long ago, trying to make sense of this surreal imagery from a logical perspective.  All I know is that these leaves are obeying the ancient Law of Letting Go, as the trees shift most of their creative energy from their showy, outer surfaces to their hidden depths; from the branches down into the roots, which will spend the winter digging deep and wide, in order to provide an increased capacity for budding leaves and fruit when spring comes around again.
 
Meanwhile, I would swear that the last few of these falling leaves are whispering something directly into the ears of my soul, in a language that it somehow knows instinctively: “Let go of the old.  However cold and hard it may seem, now is the time to pursue your dreams by doing things that may not be visible on the surface.   A time for going deeper, for getting in touch with your roots, for growing past outmoded boundaries and ways of being.”
 
Freeing the zipper on my jacket, I loosen my shawl, turn my face toward the warmth of the sun and say a silent prayer of thanks.  One thing is clear:  this is a powerful time of year.
 
With hopes of seeing you Around the Circle and celebrating this season together,

Rudolf

The Circle is on Fire…

Sunday, December 6th, 2009

 

dancers in the light on 11-29-09 

                         Photo by Gary O Smith

Do you like hearing and singing sweet vocal harmonies, accompanied by sure-fingered guitar work? I sure do!  That’s why I’ll be at the Unity Coffeehouse this Friday night, singing along with Charley Thweatt, a touring troubadour who is one of the very best at getting folks to join in with his upbeat, uplifting tunes.  He’s in concert at the Unity Coffeehouse from 7:00-9:20pm, located at 1723 W. Lawndale, near Broadway and Loop 410.  I guarantee you’ll leave with a huge smile in your heart, and some powerful affirmations in your soul. I really hope you can join us there!
 
Speaking of powerful music - did you hear about the fire that swept through Jump-Start Theater last Sunday morning? Or perhaps you were even there to see what happened?  But if not, let me tell you about it…
 
It started immediately with our opening song:  things were really rocking and rolling; the Circle Band rhythm section was in particularly fine form, and the crowd was even more responsive than usual.  The next thing I knew, Love was spontaneously moving and grooving through the room, which literally felt like it was on fire.  I hadn’t witnessed anything like it in years… By the time noon rolled around, we had gotten so wound up that a large portion of the folks attending ended up on their feet and dancing all around the altars for the last two songs.  As you can see from the photo above, it was Big Fun!
 
As a matter of fact, it was so much fun that I’m looking forward to finding ways to weave a pulsing, driving dance beat through our gathering on a regular basis, while still including times of quiet contemplation and meditation, too.   I’m not sure how that will translate into action, but I can’t wait to see what happens this next Sunday, as we honor the Divine Mother in our midst with another dance groove celebration.  Hope to see you there! 
 
With blessings,
Rudolf

 

 

 

 

An Especially Long List

Sunday, November 29th, 2009

Wishing you a Happy Thanksgiving

and
an
especially
long
list
of
things 
for
which
you
are
grateful …   
With love and gratitude,

Rudolf

Gratitude for Mixed Blessings

Thursday, November 19th, 2009

The cute little puppy that our son, Mateo, got for Christmas last year has grown into a sweet, but solid, 45-pound bundle of muscular energy.  Zoe is very docile 95% of the time, but she can really move when she gets excited.  Last week, while strolling out to the mailbox together, she spied a squirrel and went dashing off, smashing me from behind and bowling me over. Ouch!  Feeling my lower back had been knocked out of whack, I immediately phoned our family chiropractor for an appointment.  By the time I saw Dr. Owen the next morning, I was in a lot of pain.  Fortunately, it didn’t seem like any permanent damage had been done.  Unfortunately, my sacrum and a lower lumbar disc had been jammed tight, leaving me little choice but to spend the next few days getting a series of chiropractic treatments (unbudgeted medical expenses!), minimize movement (major inconvenience!), maximize bed rest (more inconvenience!) and apply ice frequently (distinctly unpleasant sensation!). Boy, was I ever mad at Zoe when I came home from Dr. Owen’s office.
 
But an interesting thing happened over the next few days, as I cut back on my appointments, avoided the discomfort of sitting at my desk, and became intimately acquainted with an ice pack instead.  Propped up on the sofa, nursing my aching back, with Zoe lying sweetly on the floor right next to me, I found my anger toward her shift to a deep sense of gratitude.  Thanking her for this period of enforced rest.  For nudging me away from my desk.  For helping me see just how much energy I fritter away in the office.  For reminding me how much I love to exercise - and how seldom I’ve been doing it in recent months, simply because I’ve stayed “too busy.” And for a pointed demonstration of the precious, precarious nature of life; how circumstances can drastically change in one moment as a result of one brief fall, one phone call, one seemingly innocuous shove from a puppy.
 
One week, two ice packs, and four chiropractic treatments later, I’m happy to report that my back is feeling much better.  And how glad I am that Zoe helped me get a head start on celebrating Thanksgiving by getting in touch with gratitude.  She may have delivered a mixed blessing, but it was a blessing nonetheless.  Which leads me to ask:   What are YOU grateful for?   And why not spend a few minutes, right now, swimming in a sea of gratitude for your many blessings? 
 
With gratitude and hopes that you’ll find yourself with a long list of people, circumstances and pets (???) to help you celebrate your personal Thanksgiving, too,

Rudolf

Taking Out the Trash

Sunday, November 1st, 2009

Our family is very conscientious about recycling as much as possible, buying minimally processed/packaged foods, and feeding our kitchen scraps to the neighbor’s chickens.  So we generate relatively little trash; it would take several weeks to fill that huge brown City Public Service bin to a level that would justify hauling it out to the curb on the basis of volume alone.   But… since we have two dogs whose varied contributions add a distinct odor to the collection, it’s important to remember to take it out every Tuesday morning.
 
That’s trash collection day in our neighborhood, maybe yours, too.  A fairly simple, yet amazingly complex process, when I stop to think about it.  All I have to do is roll the big brown trash container out to the curb before 7:00am. Later that day, a municipal garbage truck will roll up alongside the bin, extend a giant mechanical arm, lift the bin, empty the trash, and place the container back on the curb, ready to be re-filled with next week’s refuse. The system works great, as long as we remember to take the can to the curb.  Otherwise, we’re stuck with a very foul smell hanging around the back of our house for a whole week till the next Tuesday rolls around.
 
Fortunately, my wife remembered this morning, even though I forgot.  Now, wheeling the empty container back down the driveway late at night, under a clear, bright sky, I find myself reflecting on our trash can as an analogy for the spiritual processes involved in “taking out the garbage” that we seem to collect inside ourselves. Let’s face it; most of us tend to accumulate a fair amount of inner “trash” from the stress, anger, fear and anxiety we’re exposed to on a daily basis.  It’s nothing personal; just another by-product of living in our increasingly fast-paced, competitive culture.  We do our best to remain conscious and let go of as much “stuff” as we can - and still, somehow - the trash piles up inside of us and gets smelly anyway.
 
Fortunately, there are many effective tools and strategies available for dealing with this “inner garbage,” such as psychotherapy, diet, exercise and energetic healing modalities.  But personally, as well as professionally as a spiritual director, I still prefer to use the time-tested spiritual practices like prayer, meditation, writing, and sacred ritual.  I find them particularly effective because it’s not “me” doing the work alone; I believe I’m literally turning my “trash” over to Spirit, knowing that it will be transformed and hauled off.  It’s a mysterious process, and I don’t pretend to understand it fully.  I just know it works, as long as I take the initial step of remembering to haul my garbage can out to the curb, i.e. move into prayerful consciousness and open myself to the possibility of cleansing, healing, releasing, forgiving.  Whether done alone or with a group, aloud or in silence, formally or informally doesn’t seem to matter.  I just know that I must do my part, in order for Spirit to do it’s work.  The Higher Power of my Understanding may be Infinite and Unlimited, but Spirit can’t come drag trash out of my heart, anymore than I could reasonably expect the city’s Sanitation Engineers to come walking down my long driveway to schlep my trash to their truck.
 
Feeling grateful, I roll the garbage can back in place, then go wash my hands and face, and get ready for bed.  But in those last few minutes before my head hits the pillow, I sit in silent meditation, let go of the day, feel the sensation of my trash being hauled away.  Amazing grace, indeed…
 
With gratitude and blessings,

Rudolf

“What limiting thoughts, patterns or possessions is it time to release now?”

Sunday, October 25th, 2009
Now that cooler weather has finally arrived in South Texas, I’ve started unpacking our winter clothes from storage.  Among the first things to emerge and get worn again were my beloved house slippers.  They’re incredibly comfortable; the thick, black wool wraps my feet with just the right amount of warmth and pressure.  Not too hot or cold, not too tight or loose, with the perfect degree of arch support underneath my flat feet. Which is why I have them on again right now.  
 
The only problem is they’re well worn, to say the least.  Both of my big toes stick out through gaping holes, which isn’t surprising, considering that a dear friend gave them to me for Christmas many years ago (ten?  twelve? Probably longer, but it’s hard to remember…)  These slippers have served me very well, so I’ve been loathe to replace them.  My kind wife has lovingly patched those holes at least twice in recent years, and now they’re really beyond repair, but I don’t care.  I love them.  Okay, they’re embarrassing to wear if we have guests, and, yes, they’re slightly drafty in front, but hey, they’re still incredibly cozy.
 
And, yet, the truth is that it’s really, no kidding, time to replace them.  But that’s much easier said than done. I’ve tried before, several years running.  The manufacturer doesn’t make this particular model anymore.  Plus, they were quite expensive, so it’s hard to match their level of craftsmanship, texture and warmth - much less their arch support, which is pretty rare feature in house slippers.  And because I’m very picky about what I’ll wear on my feet, and because I refuse to buy shoes online, and because there’s not a large range of options in winter wear available locally in sunny San Antonio, I’ve had lots of perfectly good excuses for clinging to these ratty old things. Still, now that I’ve finally made this decision, it ought to be just a matter of time before a new pair is bought.  Hopefully, before the first real cold front blows in…
 
Yet there’s a larger question all this brings to mind for me — and perhaps for you, too:  why do we tend to resist change so much? Not only with regard to mundane things like worn out slippers, but many other areas in life as well.  Why hang on to old habits, possessions, and relationships, long after they’ve stopped serving us, and have started to get in the way of our growth and well-being? 
 
I don’t claim to know, but as I stare through the open window in front of me, I feel a cool autumn breeze come wafting in.  Meanwhile, many of the trees in our backyard are shedding leaves, as groups of migrating monarch butterflies drift by under the crisp, clear sky, making their annual trip to Mexico.  They all seem to be asking me the same thing that I’m asking myself (and you):  “What limiting thoughts, patterns or possessions is it time to release now?”   Hmm… 
 
With blessings and best wishes for your Highest Good, 
Rudolf

“It’s about the fishing, not the fish!”

Sunday, October 18th, 2009

Our family spent a few days at the coast recently, thanks to the generosity of a friend who loaned us her condo in Port Aransas. There weren’t too many people around, because the weather was mostly grey, cloudy and wet - yet the water was warm enough that we could still swim, though not for too long at a stretch.  So it was mostly a restful time, with multiple walks, naps, snacks, and books. But as usual, my favorite part was doing Tai Chi Chuan on the beach at sunrise and sunset, and whenever I could get there in between. It’s such a delicious study in contrasts: expanding and contracting; rising and sinking; watching the shift between darkness and light at the margins between day and night. Dancing through the split-second timing of this ancient form, along the narrow stretch of firm, yet constantly shifting wet sand at the interface of land and sea, accompanied by the stimulating, yet calm song of the waves.  Ahh…
 
Two mornings in a row there was a guy surf-fishing nearby from dawn till after noon.  His form looked different from mine, but he, too, was dancing to an ancient rhythm: casting, sitting, waiting, tugging, reeling in and casting, over and over again. He certainly seemed to be enjoying himself, though I never saw him catch any fish.  As he was packing up to leave on the second day, I walked over to make conversation.  His eyes twinkled as he acknowledged having caught and released just three small fish during two long days of fishing, then smiled deeply and said, “But, hey, it’s about the fishing, not the fish!”
 
Now that I’m back at my desk and tackling the seemingly endless stack of details, deadlines and duties involved in being spiritual director of Celebration Circle, I choose to remember that this work, too, is all part of that same fascinating, timeless dance of Life.  That the purpose of a dance isn’t to finish it as quickly as possible, but inhabit it fully.   And that although I’m now sitting many miles from the seashore, the age-old rhythm of the surf is still pulsing through the saltwater in my veins, whispering, “Slow down.  Relax.”  Reminding me that regardless of what society or my Monkey Mind may say about my job (or yours), there’s no need to rush toward some imaginary “result” or “finish line.”  Yes, there are responsibilities to fulfill, budgets to meet, and widgets to make, both at home and at work. But Life is much more than just what we do or make or “catch.”  Like the man said, “It’s about the fishing, not the fish!”  About being willing to participate fully in the process of growing, without becoming attached to the products, while still trusting that all those products, projects, and outcomes will turn out just fine - and maybe even better - because of such willingness to focus on the fishing, not the fish.
 
Sure, it’s all too easy to forget this larger perspective in the course of daily life.  But that’s why I find it so helpful to be around people who are willing and able to remind me.  To be in a spiritual community like the Celebration Circle, where we seek “to honor and nurture the Sacred in ourselves, each other and all of Creation.”  To take part in our various weekly gatherings, or Meditation Circles, and be surrounded by others who are eager to support and be supported in the process of Remembering the Big Picture as often as possible.
 
And that’s why I’m particularly delighted to invite you to be part of our upcoming weekend retreat on November 6-8, when we’ll be focused on “The Gift of Sacred Rest.”  Together we’ll explore and experience a variety of different ways to relax into the Sacred Rhythm; to become more mindful and gentle with ourselves; to remember to focus on the fishing, not the fish.  This marks the 11th year of presenting these Circle weekend retreats at Slumber Falls Camp in New Braunfels - and I don’t think it’s bragging to say that we’ve developed a very meaningful, magical and peaceful format over the years.  I’d love to share it with you.  We offer a beautiful outdoor setting on the banks of the GuadalupeRiver, with three days/two nights of great meals, meditation, spiritual direction, relaxation, music, art, and yoga - all for just $195 (and better yet, just $175 if you register by October 25th). 
 
It would be great to have you join us at the retreat.  But whether you come or not, attend our Circle gatherings regularly or infrequently, live nearby or far away, I truly hope that you feel welcomed and affirmed by your connection to the Celebration Circle.  That you feel supported in remembering that You are the Dance.  And that you know how much I appreciate being able to dance alongside you.
 
With gratitude and blessings, 

Rudolf

If We Didn’t Know it Was Impossible

Saturday, October 10th, 2009
The popular Hollywood film, “Good Will Hunting” is best known for being the vehicle that made Matt Damon and Ben Affleck famous.  But even more interesting is the fact that their script is based on a true story taken from the life of George Dantzig, a renowned mathematician and the father of linear programming.  When Dantzig was still a doctoral student at UCLA, he arrived late to statistics class one day and noticed two problems written on the chalkboard.  Assuming they were a homework assignment, he solved the problems and turned them in at the next class.  Late that night, his professor came knocking on Dantzig’s dorm room door, shouting, “How did you do it?”  “Do what?” replied the dumbfounded student.
 
“You have solved two classically unsolvable mathematic equations!” said the teacher, waving the pages in his hand.  “Oh, really? Dantzig replied, “I just thought they were homework.”  
 
So, okay, you and I may or may not be mathematical geniuses, but the question remains:  “What amazing thing(s) could we create if we didn’t know it was “impossible” to do so? 
 
That’s my question, and I’m sticking to it.
 
With blessings and hopes of seeing you Around the Circle, 
Rudolf